acai smoothie

Acai, Mixed berry & Spinach Breakfast on the go

Posted on February 13, 2013 by Jtoumbas

To fit in with my latest obsession with the powerful Acai Berry I whipped up a smoothie for tomorrow mornings breakfast as I know ill be on the go.

Some Fun Fact of the Acai Berry:

  • Helps keep skin looking younger longer. Everyone wants younger looking skin. Women, more frequently than men, hate ageing. Acai promotes younger looking skin and assists to retain oil in the skin to enhance skin elasticity and general complexion.
  • Helps in developing brain. The younger you are the more your brain is rapidly developing. Acai assists in this development process by providing powerful enzymes that assist build various complex components of the working brain. Young children can greatly benefit from this feature of Acai berry. Young children can take Acai in its juice form as a source of vitamins. You can even call it their really own Sunny D with twice the advantages. Acai is even safe with pregnant and nursing mothers.
  • Consists of higher protein content. Acai is loaded with proteins. Wellness experts the world over recommend getting a daily dose of protein either via meats or vitamins as they assist in your bodys growth process. The proteins in Acai assist in muscle growth as well as general body growth and speed of development.
  • Acai boosts metabolism and increases energy. This powerful berry is known to supply the body with higher doses of energy throughout the day. This is important to maintain your alertness and concentration especially at work or while playing sports.
  • Helps with weight loss. Acai consists of numerous powerful nutrients like Omega-3, 6, and 9, which assist in fat loss. Aside from this, Acai detoxifies your body and rids it of excess toxins helping you to lose weight faster and safer. A lot of toxins clog up your arteries preventing oxygen flow and weakening the immune system. Nevertheless, the detoxifying properties of Acai enhance your immune system.
  • Acai assists people sleep much better. Many users of Acai report that the berry assists them to even sleep much better at night. Research has revealed that the berry consists of a powerful mind relaxer that enables people with sleep disorders to fall asleep easier and to sleep longer at night.
  • Acai consists of powerful anti-oxidants that assist in fat loss and also the bodys general growth. These anti-oxidants also assist to heal and rapidly repair your body in case of injuries.

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What you will need…

  • 1 sachet of acai berry smoothie pack
  • 2 cups spinach
  • 1 H2COCO pineapple pack
  • 1 cup mixed frozen berries
  • 2 tsp chia seeds
  • 1 tsp breakfast boost

What to do…

  • Place all ingredients in a blender and blend until it reaches your desired consistency

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  • Enjoy :)

Eat Healthy, Live Happy & Get Fit

xo j xo

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